Sound Bath with Gentle Movement and Deep Relaxation

Program Type:

SHINE

Age Group:

Adults
  • Registration is required for this event.
  • Registration is closed because the event is full.
  • This event is for registrants age Over 18 and above.

Event Details

Join Jill Sansom, Sound Healer, and Susannah Azzaro, Hatha Yoga Instructor for a relaxing experience that will soothe your body and soul. The combination of sound, easy movements, and relaxation is a remarkable immersive experience!

Treat yourself to this uniquely restful and healing evening.

All levels welcome! 

***REGISTRATION REQUIRED*** Class limited to 25 people.

Please wear comfortable clothing and bring a yoga mat.

This program is part of  Shine@MLPL

Shine @MLPL is an initiative that supports mental wellness and self-care for all ages by providing programs and resources that focus on building resiliency through stress reduction and personal resource expansion. This event is funded by Matt's Maker Space.

Disclaimer(s)

Adults Only

Adults 18+ only please.