Sound Bath with Gentle Movement and Deep Relaxation

Program Type:

Health & Wellness

Age Group:

Adults
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Event Details

Sound Bath with Gentle Movement and Deep Relaxation

Join Karen Romano, Sound Healer, and Susannah Azzaro, Hatha Yoga Instructor for a relaxing experience that will soothe your body and soul. The combination of sound, easy movements, and relaxation is a remarkable immersive experience!

Treat yourself to this uniquely restful and healing evening.

All levels welcome! 

***REGISTRATION REQUIRED*** Class limited to 25 people.

Please wear comfortable clothing and bring a yoga mat.

This program is part of  Shine@MLPL

Shine @MLPL is an initiative that supports mental wellness and self-care for all ages by providing programs and resources that focus on building resiliency through stress reduction and personal resource expansion. This event is funded by Matt's Maker Space.